Feeding Your Chakras: Part 8, The Sahasrara (Crown) Chakra

Today’s post bring us to our final chakra, the Sahasrara, otherwise known as the Crown Chakra. Though there is no true ‘destination’ in terms of the spiritual journey, if there was a point in which the individual would be considered to have ‘arrived’, the opening of this chakra would be that point. This is our…

Feeding Your Chakras: Part 5, The Anahata (Heart Center) Chakra

Ah, the fourth stop; our heart center. By far my favorite chakra to work on. Why? Because all you need to open your heart chakra is love. Not the kind of love that you see in Hollywood movies, or on sitcoms, but the kind of love that never tires, never ceases, and never expects anything…

Himalayan Salt ‘Sole’

Since discovering the pink salt caves in the Himalayan mountains, more and more uses have been discovered for it. Everything from using it like regular salt, to salt lamps for purification, to inhaling air that has passed over the salt, to using it in bath bombs, or for massage. One way that is just starting…

VGF Lentil Tacos

No, it’s not Taco Tuesday. But sometimes you make too many tortillas the week before, and now you need to use them, but in a different way than last week. I mean, you don’t want to eat the same stuff every day, right? Well, unless it’s doughnuts. Or chocolate. Okay, I’d eat chocolate doughnuts every…