VGF Mac-n-Cheese

If you're thinking about going vegan, but afraid that you will miss all of your normal foods, I get it. That was my biggest fear, too. And so the first thing I did after making the decision, was to write down all of the comfort foods I used to eat. Mac-n-Cheese was at the top … Continue reading VGF Mac-n-Cheese

Slow Cooker Red Curry Lentils

One of the most common reasons I hear from people for not switching to a more healthy diet, is time. No one seems to have the time these days to prepare meals from scratch. And yet, the fatigue and illnesses we feel from running at the speeds we do, day in and day out, can … Continue reading Slow Cooker Red Curry Lentils

Three Bean Root Chakra Chili

The root chakra, or Muladhara, is our connection to the earth. When it is open and flowing, it provides us with a sense of security, inner peace, and safety. It is the primary and most important chakra to work on, because it is the base, the foundation, the support for all of the other chakras. … Continue reading Three Bean Root Chakra Chili

Mushroom Risotto

Cold winter days call for warm, creamy, hearty dishes, and there is nothing else like a good risotto to give you all three of those. This one is not only delicious, but it's fairly easy to make, too! Here's what you'll need: Ingredients: 2 Quarts vegetable broth2 cups Arborio Rice1/2 medium white onion1 tsp dried … Continue reading Mushroom Risotto