Himalayan Salt ‘Sole’

Since discovering the pink salt caves in the Himalayan mountains, more and more uses have been discovered for it. Everything from using it like regular salt, to salt lamps for purification, to inhaling air that has passed over the salt, to using it in bath bombs, or for massage. One way that is just starting…

Pineapple Fried Quinoa

There’s one main ingredient that is in just about every bowl of fried rice that you find at just about every Chinese food themed restaurant. Arsenic. No, they don’t have a big jar of it in the kitchen, and they’re not purposefully adding in to your food. But it’s there. Now, that doesn’t mean it’s…

Stir-Fried Quinoa with Mixed Vegetables

Have you ever been working on something and lose track of time? That’s what happened the day I created this. I went way past my usual lunch break, so by the time I got into the kitchen, I was hangry. Took a quick peak in the fridge and pantry and didn’t see anything that clicked…

Mexican Stuffed Peppers

What do you do when it’s Taco Tuesday and you have no shells? Improvise! These Mexican inspired stuffed peppers have all of the flavors you would expect in a taco or burrito, but without the extra carbs, and with a long list of health benefits you will never find in a tortilla. Click here for…

Indian Spiced Oven Roasted Vegetables

“Eat your vegetables!” said possibly every mother in the history of mothers. Luckily, I liked veggies. Well, most of them, anyway. There have been a few that haven’t really agreed with me. Plus, most of the time my mom made them, which meant most of the time I made them, the only ‘seasoning’ on them…