Sweet Potato Double Shell Tacos

Yep. You read that right. Vegan tacos that aren’t filled with lentils, quinoa, or tofu. And, guess what? They are amazing! Seriously. Savory? Yep! Filling? You betcha! Healthy? Beyond a doubt. So let’s stop talking about these things and let you go shopping for the ingredients already! Here’s what you’ll need: 2 medium sweet potatoes,…

VGF Black Bean Pasta Primavera

Everyone knows there are a ton of different pasta noodles to choose from. Spaghetti, linguine, angel hair, rotini, macaroni, etc. etc. etc. For me, there is only one problem with that. I need gluten-free options, and pasta is traditionally made from wheat. I’m also vegan, so finding a pasta that doesn’t use eggs. When my…

VGF Nachos

It’s Friday. Baseball season has started. And the weather is getting warm. Sounds like a perfect time for a cold bottle of beer, and a warm plate of nachos. The best part about these? They’re Vegan, Gluten-Free and delicious! Here’s what you’ll need: Ingredients: 1 large jalapeno 3/4 to 1 cup white vinegar 1/2 TBSP…

Vegan Pizza

As I have stated in prior posts, my wife and I purchase very little pre-made foods. Two of the exceptions to that rule are; Daiya cheese, and Trader Joe’s gluten-free pizza crusts. The crusts come in three different styles, including the one pictured below. Though we can make our own gluten-free crusts, it’s just easier…

Mexican Stuffed Peppers

What do you do when it’s Taco Tuesday and you have no shells? Improvise! These Mexican inspired stuffed peppers have all of the flavors you would expect in a taco or burrito, but without the extra carbs, and with a long list of health benefits you will never find in a tortilla. Click here for…

Spaghetti Squash Pasta

Looking for an easy way to eat healthier, but not sure where to start? One of the first vegetarian meals my wife and I introduced into our lives, long before we made the decision to be vegan, was Spaghetti Squash Pasta. Here’s a few of the nutritional differences to give you an idea of just…

Mediterranean Pasta Bake

Okay, let me be honest for a moment. This isn’t technically the right recipe for a Mediterranean Pasta dish. I’m missing some of the elements, and I might have used one or two that don’t belong. But it’s the closest style of pasta I know that uses most of this stuff, so play along. Plus,…